Energy

Just done a 10 min jog in my new kit to test all comfortable - however 5 mins in my right hamstring was still niggling me. I am going to have to be VERY careful.
Quick sauna and a chat with Neil and then into the bar at David Lloyd to see Eloise who had contacted me today to say she wanted to see me as she had something for me. What she gave me was a bag with two cartons of pumpkin seed biscuits and a packet with about a dozen Delia's Marbled Chocolate Energy Bars.
They are gorgeous- full of goodness, apricots, nuts, etc, and then covered in dark and white chocolate.
Really appreciate this from Eloise - another example of how supportive people have been.

Sat at home now waiting for Andy, a friend who is a sports masseur. He is doing my legs tonight to try to ease the crap out - I will have to see what he says about my right hamstring.
 
In 48 hours I will be sat in my hotel in Birmingham ready to go.